treating internal hemorrhoids bowel movements - Constipation and Hemmorhoids
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Constipation and Hemmorhoids

Constipation Often times the right information can change a person's life. Read this carefully and I hope it will help you. Most of us overlook constipation as a dangerous complication, and each day that passes by and we don't deal with it, risk of hemmorhoids grows more and more.


" Move side to side to stretch and move your colon If you have a job where you sit all the time, get up and walk around every hour or whenever you can.

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 Hemmorhoids, which are also called piles, are swollen and inflamed veins in your anus and rectum. Hemmorhoids may result from straining to move stool. Other contributing factors include pregnancy, aging, chronic constipation or diarrhea, and anal intercourse. A sometimes embarrassing topic of discussion, hemmorhoids are common. By age 50, about half of adults have had to deal with the itching, bleeding and pain that often signal the presence of hemmorhoids.Many anorectal problems, including fissures, fistulae, abscesses, or irritation and itching, also called pruritus ani, have similar symptoms and are incorrectly referred to as hemmorhoids.Symptoms of external hemmorhoids may include painful swelling. This condition is known as a thrombosed external hemmorhoid. Pregnancy causes hypertension and increases strain during bowel movements, and thus hemmorhoids are often associated with pregnancy.

9. It is also recommended is eating a large leek and drinking a glass of nettle liquid several times a day.


10. Take bioflavanoids and rutin as a preventative measure.

Hemmorhoids occur when your body is chemically unbalanced. Under these conditions, the veins in your anus become weak and when blood pressure increases in this area the veins will bulge out. When you strain and push to have a bowel movement, you increase the blood pressure in the anus veins. This is a situation you want to avoid.

Exercise is called for in helping to get rid of hemmorhoids. What you want is to get more blood to circulate in the anus. Blood circulation brings in needed nutrients and removed toxins. If toxins remain in the anus veins, it keeps these artery walls weak. A good daily fast walk is the best. Yoga is very helpful since it helps to stretch muscles, and revive circulation. Any exercise will be beneficial.

3. Eat a large boiled leek every day as an afternoon snack or with dinner. 4. Eat three raw unprocessed almonds every day. Chew each one about 50 times.

If your doctor is unable to determine the cause of the hemmorhoids, he ore she has the option of performing a sigmoidoscopy or colonoscopy. In this procedure, your doctor inserts a hollow tube (similar to the proctoscope) into your rectum and colon. In this manner he or she can examine not only the frontal area of the rectum, but into the intestinal area as well. This same tool is what doctors use to diagnose bleeding and discomfort not related to hemmorhoids.

Keep hemmorhoids away by reducing your time in the bathroom, reducing blood pressure in the anus, and exercising regularly.

When sitting on the toilet, there are a few things you can do to help your stools come out easier. " Sit-up straight and lean back slightly

The first thing your doctor will do is examine the anus and the rectal area. He or she will look for swollen blood vessels. These are a major symptom of hemmorhoids. Your physician will check for lumps in the skin close to the anus. He or she will then will then use a lubricated glove to examine you internally. Your physician will feel for lumps or abnormalities along the wall of the rectum. These lumps and abnormalities can be signs of hemmorhoids.

Hemmorhoids are common in both men and women. About half of the population has hemmorhoids by age 50. Hemmorhoids are also common among pregnant women. Symptoms of hemmorhoids include anal itching ,anal ache or pain, especially while sitting ,bright red blood on toilet tissue, stool, or in the toilet bowl ,pain during bowel movements and one or more hard tender lumps near the anus. Medical treatment of hemmorhoids is aimed initially at relieving symptoms. Many home remedies help for relief Hemmorhoids. Yogic kriyas like jalneti and vamandhouti are highly beneficial. Cranberry A diet consisting of a lot of cranberries is supposed to be beneficial. A cup of milk boiled with mashed banana and taken thrice a day is also beneficial for piles. Boil 20g of sesame seeds in 500 ml of water and drink it. This is another effective home remedy for hemmorhoids.

One other argument why you ought to deal with constipation as soon as you can is that it can lead to a condition called fecal impaction, when stool hardens so much that it can not be passed by natural bowel movements but have to be removed manually.

To deal with constipation, start using some constipation remedies and food that I have listed on some of my websites or articles. You will have an easier time when you have a bowel movement.

You should also refrain from using laxatives regularly, or you could develop lazy bowel syndrome, when that happens you have become so addicted to laxatives that your bowels don't function normally.

During digestion, waste is pushed through your intestines by muscle contractions and during that, most of water and salt is absorbed back. If your water intake is inadequate, water absorbed by digestion will stiffen your stool causing intestinal slowdown.

You can eat a good diet and reduce the time in the bathroom to prevent hemmorhoids and constipation, but if you don't exercise regularly, you are bound to get hemmorhoids.

Sulfur Mix one teaspoonful of Flowers of Sulfur with one tablespoonful of Vaseline. Apply two or three times a day. Blanch 4gm of passion fruit to 1/4 cup of water, use a cloth to apply on the hemmorhoids. Apply Witch hazel with a sterile cotton pad, 3 times daily to shrink the swollen veins. Make a mixture of half-teaspoon fresh ginger juice, half-teaspoon fresh limejuice, a tablespoon honey, and a half-teaspoon mint leaves and take this mixture once a day. Mix 1 tablespoon of Vaseline with 1 teaspoon of Flowers of Sulfur and smear on the hemmorhoids 2-3 times a day. The jambul fruit is another effective food remedy. The fruits should be taken with salt every morning for 2-3 months in the season. Various yogasanas such as sarvangasana, vipritakarani, halsana and gomukhasana are also useful. Witch hazel will help soothe and shrink the hemmorhoids.

 
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I have updated my hemmorhoid e-book to include constipation remedies, so that you have an easy and quick bowel movement. Any straining you do is considered constipation and can lead to hemmorhoids later.

7. Apply Witch hazel with a sterile cotton pad, 3 times daily to shrink the swollen veins. 8. Powder dried mango seeds. Take 2 grams twice daily for bleeding piles.

Slow-paced transit of digesting food through colon is the most common source for constipation. Alternate causes may be medications (iron supplements, antidepressants, pain medications), diet (shortage of fiber), bad bowel movement habits, over use of laxatives, colon diseases, hormonal disorders or pelvic floor dysfunction.

The first thing to consider is that is important to get a proper diagnoses. Even if you are certain that you have hemmorhoids, even if it is not the first time that you have had them, you should still see your physician and be examined. There are several other digestive disorders that could be contributing to the problem -- some of them serious. Rectal bleeding can even be due to cancer, so it is important that you get it checked out.

Any number from 3 to around 15 times a week ought to be ok for a natural bowel movement, less then that and we can speak about constipation. Constipation signs:

If one of these basic methods are not sufficient to point to constipation source, your doctor can also perform one of the consequent methods similar for diagnosing cause of constipation and hemmorhoids: colonic motility studies, abdominal x-ray or blood tests.

History of patient can expose medications and diseases that may be the origin for constipation, also keeping a food log for a one or two weeks can show a lot to your physician, for example a diet low in fiber.

One of the tools that doctors will often use when examining for hemmorhoids is a proctoscope. This is a hollow tube with a light on it. It is inserted into the rectum and allows the doctor to more easily see any problems in that area. This instrument is most often used if internal hemmorhoids are suspected. Your doctor will be able to examine the lining of the rectum, determine if there is anything unusual or abnormal on the lining of the rectum, and determine if these abnormalities are hemmorhoids.

Exercises for hemmorhoids Hemmorhoids are like extra skin or inflammation that accumulates around your anus. That area can become itchy or painful to touch or movement.

5. Take bioflavanoids and rutin as a preventative measure. 6. Take 1 Tbsp of the coriander juice (green leaves) with 1 tsp of sugar added, 3 times daily.

Origin of constipation One of the most frequent cause of constipation and hemmorhoids is not paying regard to your bowel movements. Occasionally it's ok to postpone bowel movement, when there is no toilet around or place is not permitting, but most of the times we postpone it because of pure laziness.

1) If you have hard stool less then three times a week. 2) Often strain during bowel movements. 3) Are bloated or feeling discomfort. There is no scientific evidence that body absorbs more toxins if you have irregular or infrequent stool, but one thing is sure, as your stool ''waits'' inside, more and more water is absorbed by your body and stool becomes harder and harder.

Constipation can be divided between the recent (acute) or long-term (chronic). Long term constipation requires fast medical check-up and diagnosis because it can be caused by dangerous medical problems.

If you are constipated and have been for a long time, then expect that this has triggered the formation of your hemmorhoids. Constipation doesn't cause hemmorhoids, but is a partner in creating them.

The other exercise that you can do is an anus exercise. Do this by pushing down like you are going to the bathroom and then pull back. Do this for a few minutes. This will help to build the tissue and improve blood circulation in that area. Yes I know, this is uncomfortable to do, but if you don't do some of these exercises, then these hemmorhoids will get worst as time passes.

If you have been experiencing rectal bleeding and discomfort and think that you may have hemmorhoids, you may want to have your symptoms checked out by a doctor. Knowing what to expect of your visit can help you to feel more comfortable during your examination. Also, by understanding what will occur, you will be better prepared to get the help that you need for your hemmorhoids.

When go to the restroom, go there to have a bowel movement. Don't take any reading material in there, because that keeps you in there longer. Sitting in the bathroom, puts pressure on your rectum and anal veins and eventually weakens the vein walls. Excess sitting can also aggravate the hemmorhoids you already have. So, you don't want to sit there longer than needed.

How is constipation diagnosed and evaluated? As constipation is the leading cause of hemmorhoids, lots of tests for constipation and hemmorhoids are alike, and patient history is extremely significant. Exactly which exam or tests will be performed by physician will depend on your condition.

" Raise your arms up above you, this helps to stretch and move your colon " Place your feet on a small stool to raise your feet and to take the pressure off your anus.

Home Remedies for Hemmorhoids Tips 1. Take 100 mg of rutin three times a day. 2. Apply liquid lecithin directly on the hemmorhoids, once a day, until they disappear.


If you have been experiencing symptoms of hemmorhoids, it is important to be examined by a physician to determine that there is not a larger problem. By knowing the cause of your problem, you can treat the bleeding and discomfort and get on with your life. Hemmorhoids don't have to interfere with your life if you seek treatment now.


 
 
     
 
 





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