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Natural Treatment for Hemmorhoids

1. Introduce more fiber into your diet. Fiber is extremely good at relieving constipation - the main cause of hemmorhoids - and fiber is well renown for preventing them and alleviating their symptoms. Fiber does this by bulking the stool and making it soft, so that the body can eliminate it without much straining.


THE SYMPTOMS OF HemmorhoidS Hemmorhoids give these symptoms: -Swollen veins in the anal area or inside the rectum. -Itching.

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 If you want to eliminate the strain in your bowel movements, it is important to keep your stool soft. Diets that are rich in fruits and vegetables and high in fiber content will help you to keep a soft stool as well as drinking plenty of liquids. A good amount of exercise helps and maintaining a high fiber diet can be so important in keeping a soft stool that you may wish to consider fiber supplements as well.

* Alleviating inflammation and itching. * Stimulating tissue healing. * Alleviating cramping in the rectal sphincter. * Dissolving coagulated blood.

By hemmorhoids the veins in or around the anus, or in the lower rectum are swollen and often also inflamed. Hemmorhoids inside the rectum are called internal hemmorhoids, and those in the anal area external ones. Studies have shown that 1 out of 3 persons below the age of 50 will suffer from hemmorhoids. 1 out of 2 persons over the age of 50 is affected by this condition.

* Killing bacteria that cause infection in the affected area. * Lubricating the rectal opening or the end part of the rectum to make the stool pass more easily.

If the hemmorhoids are sore and outside you, then the painful hemmorhoid is likely the result of the hemmorhoid being scratched by toilet paper or being clamped down on by your bottom muscles.

In a very high fiber diet for hemmorhoids you may be asked by your doctor to consume as much as 3.5 ounces or 96 grams of fiber a day, to keep your body healthy and balanced. A high fiber diet, that is normally sufficient for a hemmorhoid suffer is about one third that dose - 31 grams or one ounce.

Witch hazel and mullein are perhaps the most well known herbal treatments for painful hemmorhoids. If you are tired of depending on such topical ointments to relieve hemmorhoid pain, then there are more complete herbal preparations that are designed to heal and cure hemmorhoids and bring immediate hemmorhoid pain relief.

4. Oral products to treat hemmorhoids You can also find oral pills or capsules to help against hemmorhoids with the following effects:

Here we are discussing painful hemmorhoids. Hemmorhoids that are causing pain and discomfort are one of life's biggest downers. Painful hemmorhoids reduces our quality of life to the point where even sitting can become a torturous nightmare.

Using a food table to work out the fiber in the foods you like, you can also see if there are any foods that stand out as worthwhile. Still can't adjust your diet to get enough fiber, then try fiber supplements. They work out to be about $20 to $40 a month, but compare that to the cost and inconvenience of a hemmorhoid operation that may run thousands of dollars and leave you in pain and discomfort for weeks. Powdered psyllium husks are a good option.

-Tears in the swollen veins and bleeding from the tears. -Coagulated blood in the veins making hard lumps. -The hemmorhoids may lead to permanent lumps, scars or thickened area after the initial healing.

* Alleviating cramping and irregular contractions in intestinal system. * Stimulating the regular and effective contraction of the intestines.

2.Drink water You may know the drill already, sixty-four ounces of water daily, about 8 glasses. This helps the fiber in your diet, as it allows the fiber to do it's job - the fiber soaks up the water, thereby bulking the stool. Without water, the fiber may cause even worse constipation. It is best to take the water straight, but not essential.

The inflamed hemmorhoids may then tear, so that the content empties and the vein bleeds. After emptying its content, the vein heals, but may develop a residing scar.

The veins have valves preventing the blood from flowing backwards. The increased pressure makes the segment of a vain right after a valve to swell up like a balloon.

Conclusion:


Hemmorhoids afflict millions every year. They are painful, uncomfortable, basically unbearable. The simple natural treatment for hemmorhoids above, can go along way to bring an end to your suffering.

Firstly, why are hemmorhoids painful? Primarily because they have been injured. Painful hemmorhoid treatments: If they are sore and inside you, then the pain is likely due to the hemmorhoid being scratched by a hard stool passing through - this can also cause bleeding. If constipation and or hard stools are your problem, then increase the fiber in your diet and or take fiber supplements. Remember though, that if you increase your intake of fiber, to also increase your intake of water, as the fiber swells with water as it passes through your system to create a soft bulky mass that is much easier to pass.

* Giving the stool a greater volume so that the intestines manage better to get hold of it and work it through. * Giving the stool a smoother consistency so that it passes more easily through the intestinal system and rectal opening.

* A diet with enough fibre, containing whole corn cereals, whole corn bread, vegetables and fruit. * Using natural oils in the food that gives the intestinal content a soft consistency, like olive oil, sunflower oil, rape oil and soy oil.

3.Exercise Walking is good, bicycling better. Walking or bicycling quickly for 30 minutes, three to four times a week, improves one's overall health, but, more importantly, it helps get the intestines stronger and healthier, allowing for the bowel motions to be moved more easily out, without all that straining on the toilet.

If you are amongst the unlucky hemmorhoid sufferers who suffer with painful hemmorhoids, then you will be pleased to know that help is at hand through a variety of treatments.

Hemmorhoids are actually a very common occurrence that affects over half of the population over the age of 50 in North America. Anybody can develop hemmorhoids but there are certain conditions that can cause a person to develop this embarrassing and sometimes dangerous problem. The purpose of this article is to educate you on certain behavioral traits that can cause hemmorhoids and some ideas on how you can avoid developing this problem.

Other times the content of the hemmorhoids is dissolved and the vein heals without rupturing, but also now a permanent thickened or hardened vein segment may form.

* Alleviating inflammation and itching.


* Stimulating tissue healing.


5. Enemas


If there is a hard constipation aggravating the hemmorhoids, a small enema can help to empty the colon and the rectum, and also help to cure the hemmorhoids. However, big enemas can increase the intestinal pressure and aggravate the condition.

Cramping or prolonged tension in the anal sphincter and the muscles around the rectal opening seems to restrict the blood stream from the anal area back towards the heart, and thus also contribute to hemmorhoids. Nervous or psychological processes may cause tension in these muscles.

Use soft toilet paper and or wet face cloths / flannels to clean up your bottom if the toilet paper was responsible - wipe gently. If the injury was due to clamping muscles, then an easy quick fix is to gently push the hemmorhoids back inside the hole - there the hemmorhoids wont be clamped down on.

* Bran added to your diet has high fibre content, and will stimulate the intestines to contract better and pass its content more rapidly. * Linen seeds will make the stool softer so that it is passed better through the intestines.

 
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-Lack of fibre in the daily diet -Drinking too less water. -Consuming too less fat, or the opposite too much fat. -Lack of daily physical exercise.

If the hemmorhoids wont stay inside, then there are many other hemmorhoid remedies to try. Sitz baths, Preparation H and other herbal tablets, creams and solutions. The idea is to soothe and bring pain relief so that one can start enjoying life again.

1. Lifestyle adjustments Lifestyle measures to prevent or cure an inactive colon, an overfilled colon and constipation, will also help to prevent or cure hemmorhoids. Such measures are:

4. Bowel training Essentially go to the toilet at the same convenient time every day. Sit for about five minutes in the toileting posture ( feet raised on ball of feet, elbows resting on knees). Let your body become accustomed to this timing and hopefully, you will start doing your business on a regular daily basis, at about the same time every day.

CAUSES OF HemmorhoidS Since hemmorhoids are caused by conditions making increased pressure in the anal veins, like lazy colon, constipation or diarrhoea, the ultimate cause of hemmorhoids are factors causing these conditions. Such factors are:

The causes of hemmorhoids are not entirely known and the chance of getting this affliction can not be completely eliminated but there are specific things that can increase persons chances of developing this often misunderstood condition. Hemmorhoids develop because of excessive pressure in the veins of the rectum and anus and conditions such as the straining caused by constipation can create the pressure needed to create hemmorhoids. Other conditions such as extreme diarrhea, pregnancy, liver disease and even the act of weight lifting can also increase the pressure that can cause hemmorhoids. People that do a lot of standing or sitting or spend too much time on the toilet can be at a higher risk of developing hemmorhoids as well as those who are obese or have a family history of this condition. With so many people getting hemmorhoids, what can you do to avoid this condition?

Professional diagnosis is important as these big symptoms may be due to other things than hemmorhoids - for example, bowel cancer and anal fissure.

Fiber preferably is to be taken via fresh fruits, whole grain foods, and beans. If you notice that your body is letting off too much gas, this may be the result of increasing the fiber in your diet too quickly. Just cut back on the amount of fiber and gradually increase it over time.

It will also benefit you to avoid situations such as excessive sitting, standing, or spending excessive time on the toilet. If you need to have a bowel movement then it is important that you take care of this right away and dont wait. Waiting can cause your stool to become harder and dryer which can in turn create more strain and more pressure for you rectal veins when you finally do go.

If you are disbelieving of the herbal alternatives, as I was at first, then your likely line of attack will be through hemmorhoid operations, such as rubber band ligation, or "banding" for short. There are other alternatives to this operation, such as freezing or burning the hemmorhoids to death.

This can help train your bowel to empty on a daily basis, which can help reduce the incidence of constipation General guidelines: Do not force. Do not sit for much more than five minutes. If nothing happens, try again tomorrow. If the urge hits at a different time - GO! - otherwise you may cause yourself more hemmorhoid problems.

HOW CAN YOU CURE HemmorhoidS Sometimes hemmorhoids require surgical or other medical intervention. However, in many cases you can do much yourself to prevent, alleviate or cure the condition. Since cancer or other serious conditions sometimes resemble hemmorhoids or cause hemmorhoids, newly detected hemmorhoids should always be medically investigated.

3. Topical balms or ointments You can find topical balms on the market to apply onto the affected area. The balms contain ingredients that penetrate through the skin into the swollen blood vessels and anal muscles, or are transported through the tissue fluids upwards in the intestinal wall. Other ingredients remain on the affected area as a protecting and lubricating sheet. The effects of these ingredients are.

* Some daily exercise. * Drinking enough water. 2. Agents to regulate the digestive function You can use certain natural products to regulate your digestive functions and this will also help against hemmorhoids:

Now, one question you may ask, is how much extra fiber is that over what I am getting already in my diet? The answer is, if you are eating white bread, you are likely on a diet that has a meagre 11 grams of fiber per today, but the good news is, that means you only need to add in an extra 20 grams! That's about 3 to 4 large apples / oranges.

Heavy muscular work or heavy lifting can increase the pressure in the anal vessels and contribute to hemmorhoids. Conditions that weaken the tissue in the anal area may also contribute to development of hemmorhoids, for example inflammations, allergies or high age.

Hemmorhoids are a very common complication by pregnancy. The hormonal stimulation during pregnancy causes the vessels in the anal area to dilate. The weight of the foetus and the straining during childbirth will further cause a marked pressure increase in the already dilated vessels, with hemmorhoids as a consequence.

If your hemmorhoids are showing themselves constantly, then your likely operation will be the dreaded hemmorhoidectomy. A very unpleasant and painful surgical procedure.

The blood in the swollen vein segment then coagulates, making a hard lump that clogs the vein, and the clogged vein segment then gets infected and inflamed.

Everyone has hemmorhoids, so what makes some hemmorhoids so noticeable that they cause us to worry? There are three biggies - painful hemmorhoids, prolapsed hemmorhoids and bleeding hemmorhoids. If anyone comes down with one or more of these symptoms, the panic button goes off and, because hemmorhoids are in our unmentionable area, embarrassment often stops people from seeking out professional diagnosis.

There is really no guarantee that you or anybody else wont develop hemmorhoids. The statistics say that once you reach the age of 50, you will have a 50% chance of developing this problem but there are certain lifestyle patterns that you can develop to decrease the likelihood of getting hemmorhoids. With the thought in mind that hemmorhoids can develop and worsen through excessive pressure and strain, it would seem that diet can plan an important role in decreasing your chances of developing this condition.

THE PROCESS THAT LEADS TO HemmorhoidS Before hemmorhoids form, there is usually an increased pressure in the veins of the anal area, for example due to over-filled intestines, due to constipation and thereby straining to get hard stool out during toilet visits, or due to frequent diarrhoea.


Hemmorhoids are unfortunately a common condition and you may still develop them even if you do take action to minimize the possibility but it is my sincere hope that this article has taught you enough about hemmorhoids that you can dramatically decrease the odds of getting this embarrassing and often painful problem.


 
 
     
 
 





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