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Top 7 Tips to Treat and Prevent Hemmorhoids

Lots of things such as bills, bosses, parking tickets are a pain in the butt. But having a hemmorhoid is really just a varicose vein that sprouts where the sun don't shine. Are you likely to get them? Well, people who have chronic constipation or who habitually strain to move their bowels are susceptible. So are pregnant women, as the expanding uterus compresses the veins and obstructs the return of blood from the rectum. But they are so common that you may not be able to identify a specific cause. Sometimes you do not even know that you have hemorrrhoids. But in many cases, they refuse to be ignored, causing symptoms such as itching, bleeding, and pain. Here are some tips that you can consider to adopt for pain-relief.

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1. Exercise - But Not Too Hard You should avoid activities that put a strain on hemmorhoids such as lifting weights or cycling. It is recommended to do swimming. You can resume your usual exercise routine once the flare-up is over. Regular exercise can help prevent hemmorhoids by helping to regulate your bowel movements.

Medical problems like anal infection, liver or heart disease, or even tumors in the pelvic area can cause hemmorhoids. Ageing, not much you can do about it, just make sure to avoid

Usual reason why hemmorhoids bleed are veins in rectum that grow to be enlarged with too much blood and rupture because of it. Usually it happens either during or just after the bowel movement. In most cases with internal hemmorhoids it is caused

Wrong diet, too much fast food, red meat, sugar. Not enough high fiber foods and insufficient water intake all that causes slow passage of stool through your colon, which leads to a constipation.

Prolapsed hemmorhoid will usually retreat by itself or can be pushed back inside your rectum, but will protrude again with the next bowel movement. Sometimes a vague anal ache after a bowel movement, a feeling that you are never finished with bowel movement.

Hemmorhoids constantly protrude from the anus and can not be pushed back, it can lead to a vary painful condition called Incarcerated Hemmorhoids, which can only be resolved with hemmorhoid surgery.

Summing Up These are, by far and large, the most common signs and symptoms of hemmorhoids. If you have any of these symptoms, then there is a real possibility that you may be suffering from hemmorhoids. Differential diagnosis is, however, very important. Blood in the stool can be caused by typhoid fever or cancer. Itching can be caused by genital warts, especially if sexual penetration was involved. Burning by any sort of infection. Incontinence - leaking stool - by infection or organic causes.

But you can equally experience hemmorhoids bleeding as the very first symptom of hemmorhoids without experiencing any of the not as much alarming symptoms at first. In case of external hemmorhoids you will notice hemmorhoids symptom very easy and

Hemmorhoids protrude from the anus but retreat back inside after bowel movement without help, bleeding is more frequent. Hemmorhoids protrude form the anus but can not retreat without help, and must be pushed back inside, bleeding is quite often.

To much sitting, lack of exercise slows bowel movement, which enables body to absorb water from stool, which leads to hard, pallet like stool, which again leads to constipation.

Discomfort on passing a motion. Discomfort - feeling you need to go, but nothing comes out. All the straining just makes things worse by the way.

With external hemmorhoids similar to hemmorhoid prolapse, anal bleeding can be caused "mechanically" by excessive wiping and cleaning of an already irritated area.

mechanical damage done to the damaged tissue by wiping, also try to use soft, cotton underwear.

You can also use suppositories and natural creams for speeding up the healing as well as for lubrication of the colon, this way it will be much easier to pass the hard stool.

Treatment

Treatment of internal hemmorhoids should be based on a healthy diet, combined with exercise.

You should at the same time treat cause of hemmorhoids as well as hemmorhoid symptoms. If you don't take care of the causes, symptoms will return to pester you again and again, no matter what you do.

Feeling the hemmorhoids when washing can sometimes really scare someone for the first time. Prolapsed hemmorhoids - hemmorhoids that develop inside but 'fall' out - and external hemmorhoids - hemmorhoids that develop outside - are two types of hemmorhoids that can be felt while bathing. The former often feels like a dangly bit, while the external ones feel like a small lump.

7. Try A Pain-Relieving Pad


Apply a hemmorhoid ointment or cream directly to the hemmorhoid, then cover the area with a sanitary napkin that has been soaked in Epsom salts. To make sure that the pad stays in place, attach it to your underwear. Or try the medicated pads such as Tucks for hemmorhoids. They serve the same purpose.

Internal hemmorhoids have four stages of severity: Hemmorhoids do not protrude from the anus, usually no pain is felt, only slight discomfort during bowel movements, bleeding can sometimes acure.

4. Reach For A Tube Of Relief For temporary relief, apply a non-prescription haemorrhoid preparation. Both ointments and suppositories are quite effective. No need to spend a bundle on these salves. However, most of them are based on a similar formula, so you can get the generic brand rather than name-brand ointment. You can also use plain old non-medicated petroleum jelly.

Symptoms First thing you are going to notice is going to be small blood streaks in your stool, on your underwear and toilet paper. Before bleeding starts sometimes you can also feel other hemmorhoid symptoms like general discomfort in your rectal area, anal itching and burning sensation.

Intense pain can be caused by thrombosed hemmorhoids, for the most past such pain is unbearable and you'll most likely head to the hospital or doctor.

constipation. Symptoms Bleeding is usually the first symptom, as internal hemmorhoids origin is above dentate line they are rarely painful. Anal itching can be caused by mucus secreted by rectal lining, it moistens the anus and the skin surrounding it, causing itching and burning.Soft, grape like, bulging tissue that protrudes from anus (Prolapsed hemmorhoids).

Just a general feeling of discomfort from the anal area. Leakage of stool can be a very smelly and a very uncomfortable symptom. Leakage can also lead to the feelings of burning and itching, as it can cause a nappy rash type reaction.

 
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Itching around the anus can become intense and very unpleasant. A burning sensation around the anus can also be quite unpleasant. Bleeding is another common sign of hemmorhoids, especially into the stool. Bright red blood is suggestive of hemmorhoids, while very dark or black blood is more suggestive of other complaints higher inside.

6. Wipe Gingerly Wipe with moistened toilet paper, which is less abrasive. And wipe gently. Rough toilet hygiene can irritate a hemmorhoid. Also avoid using scented or colored toilet paper, which contains chemicals that may irritate hemmorhoids.

5. Eat More Fiber To keep your stool soft, consume a high-fiber diet, especially during a flare-up. It is recommended eat more fresh fruits and vegetables and less red meat and cheese.

The best way to diagnose is to see your health professional - for most people this will normally be their doctor. The doctor or other health professional will look at your symptoms and may suggest the need for more definitive tests to obtain an accurate diagnosis or grade your hemmorhoids to help work out which medical or alternative treatment may be the best way of helping you.

Being overweight, causes unnecessary pressure on veins in your rectum, which leads to swelling of surrounding tissue, and that causes hemmorhoids. Pregnancy and childbirth, hormones along with increased pressure by a baby on a pelvic area, causes veins to swell and stretch.

Internal hemmorhoids are unusually large and swollen veins in rectum. Because their origin is above dentate line they are usually painless. The fact that with internal hemmorhoids pain is felt only in later stages of sickness makes them harder to spot and treat.

This is going to help the injured tissue restore to health quicker and stop the anal bleeding. This is crucial for internal as well as for external hemmorhoids.

Hemmorhoid symptoms in general can include one or more of the following: Pain around the anus when sitting, standing or walking. Pain at the anus on passing a motion.

2. Do Some Serious Guzzling The harder your stool, the harder you have to push, which can aggravate hemmorhoids. Water is cheaper than a stool softener, and it is just as effective. It is recommended to try to drink at least eight 8-ounce glasses of water a day. But if water does not help, try a mild, over-the-counter stool softener. If you are salt sensitive and you have high blood pressure, just make sure that the softener you choose does not contain sodium.

In case that you are experiencing a hemmorhoid prolapse, the cause can be external (too much rubbing with toilet paper, extended sitting periods or even synthetic underwear).

fissure, fistula, colorectal cancer, diverticulosis or colitis. That is why it is very important to have your doctor diagnose it properly. Cause of bleeding hemmorhoids

very fast. Usually you are going to sense the bulge or swelling around your anus, you might also experience itching and burning feeling but with external hemmorhoids you always have the option to use the hand held mirror and check what is going on.

3. Sit In A Sitz Bath Sit in a tub filled with 6 to 8 inches of warm water for 10 minutes, three times a day. Add 1 cup of Epsom salts if you wish. It can help reduce the swelling and can be quite soothing.

Treatment Treatment is never high-speed, but you have more than a few methods that can help your body heal the damage faster. First thing you have to do is to soften your stool in order to prevent the damage that can be done to your colon by hard stool.

Anal bleeding is actually a symptom of hemmorhoids, it can appear with internal and external hemmorhoids. In case of internal hemmorhoids you must be even more cautious because bleeding can be a sign of additional gastro-intestinal troubles such as

Prolapsed hemmorhoids are 'graded' by doctors according to their symptoms, the more they show outside and the harder they are to keep inside, the higher the grade given to them. When symptoms are diagnosed at a grade four level, a hemmorhoidectomy may well be suggested.

by a pallet like, very hard stool. Stool this hard is difficult to push out and straining caused by this is responsible for hemmorhoids swelling with blood even more. It is easy for stool this hard to tear open the already injured, inflated hemmorhoid tissue and cause the bleeding.

Internal hemmorhoids basically consist of tissue called ''anal cushions'', excessive pressure causes this tissue to swell and stretch, thus forming hemmorhoids.

You should try to avoid using toilet paper, instead use moist wipes or better yet take a shower or wash up in a bidet after the bowel movement. This is essential for external hemmorhoids because most of the rectal bleeding in this case is caused by

Prolapsed hemmorhoids look like a small bunch of tiny grapes. Thrombosed hemmorhoids look big and tight for the most part. The normal color of prolapsed hemmorhoids is reddish pink, while a thrombosed one is often bluish, while an external one is often brownish. Internal ones you can not see, but they are pinky red too.

Cause With all hemmorhoids cause is the same, our lifestyle is often the #1 cause of hemmorhoids. Some other health conditions can also be the cause.


If seeing the doctor is too awkward, consider writing the symptoms down for them to read. A good doctor will normally be sensitive and understanding to your embarrassment and put you at ease before doing an examination. If you are a male you may prefer a female doctor, if you are a female, you may feel less threatened if the consultation is with a female doctor.


 
 
     
 
 





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