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Foods to be Avoided for High Blood Pressure

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is widely accepted that drug therapy is essential for optimal Blood pressure control, it should not be forgotten that nonpharmocological measures are also important in the management of hypertension.

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Bromelain also activates a chemical that promotes the breakdown of fibrin. Fibrin is a chemical that repairs open wounds, internal wounds and weak tissue by creating fibrin deposits. If you are over 35, fibrin is not balanced with your body's enzymes. This results in excess fibrin deposits at inflamed locations, eventually causing more sickness and disease.

Bromelain also activates a chemical that promotes the breakdown of fibrin. Fibrin is a chemical that repairs open wounds, internal wounds and weak tissue by creating fibrin deposits. If you are over 35, fibrin is not balanced with your body's enzymes. This results in excess fibrin deposits at inflamed locations, eventually causing more sickness and disease.

What are the foods to be avoided in high blood pressure? This is very common question my patients often ask me. On one hand, it is exceedingly complicated and complex and has been the continued focus of research by doctors and physicians. On the other hand, the vast majority of dietary recommendations for hypertension have resemblance and similarities to general healthy diet recommendations.

Once you know for sure that you are dealing with this particular condition, you can pursue some of the home cures for hemmorhoids before heading back into your doctor for a treatment plan. If your hemmorhoids are small and not terribly uncomfortable, a home cure for hemmorhoids might be enough to keep your symptoms in check and allow you to continue with more pain-free days. Most of these methods are low cost, and many simply require a few lifestyle changes that will lead to more comfort and good health.

Following Foods should be avoided if you have High blood pressure: 1. Alcohol The association between alcohol and high blood pressure is well documented both in population and clinical studies. An Alcohol intake of about 80 g/day (Equivalent to four pints of beer) has been shown to raise Blood pressure particularly in patients of hypertension. Blood pressure tends to fall when alcohol is stopped or reduced and remains low in patients who continue to abstain. Patients with hypertension should avoid Alcohol. As alcohol can raise blood pressure directly, is also an important factor in damaging walls of blood vessels, which can elevate the blood pressure further and make it more difficult to treat, while at the same time increasing the risk of complications. Limit consumption of Alcohol to no more than two drinks per day in most men and one drink per day in women and lightweight men.

As a supplement take 500-750 mg a day. You can also add fresh pineapple to your diet since it is high in fiber and other nutrients. Digestive and Systemic Enzymes

To Know more about Food for High Blood Pressure and cardiovascular diseases High blood pressure symptoms treatment, please visit our site. http://www.highbloodpressuremed.com

Digestive enzymes are used to help you digest your food and improve your assimilation. Systemic enzymes are found deep into our body. They are in your tissues, organs, and cells where they help in all types of chemical reactions that your body is involved in.

As a supplement take 500-750 mg a day. You can also add fresh pineapple to your diet since it is high in fiber and other nutrients. Digestive and Systemic Enzymes

Bromelain Bromelain is a digestive enzyme that is found in pineapple. It's capable of reducing inflammation and swelling and for this reason has been used to treat hemmorhoids.

Cream, ice cream, Whole milk, 2% milk. Most pies, pastries, cakes. Most cheeses (like cream cheese, cheddar, American) Many snack foods (like nuts and chips)

Bromelain Bromelain is a digestive enzyme that is found in pineapple. It's capable of reducing inflammation and swelling and for this reason has been used to treat hemmorhoids.

Fatty meats (like corned beef, regular ground beef, ribs, sausage, hot dogs, bacon, bologna, salami,) Fried foods (like French fries and fried chicken)

Some systemic enzymes are enteric enzymes, which means they are coated so they will not dissolve in the stomach. This allows them to move into the small intestine where they will be absorbed into your blood stream.

Using the softest toilet paper that you can find and applying it with utmost gentleness and care will help to prevent additional irritation from that area. Finally, avoid lifting heavy objects, since the strain of this act can mimic the straining in the bathroom that exacerbates the hemmorhoid issue.

Take a good digestive enzyme that you can get at health food store. Take 2 capsules with each meal. Systemic enzymes help reduce swelling, inflammation, improve circulation, and speed the healing of tissue. One important fact about systemic enzymes is they eliminate fibrin, which is at center of most inflammatory conditions and illness.

The brand Vitalzyme contains serrapeptase, a systemic enzyme that is mix with other nutrients and enzymes. Just put Vitalzyme or serrapeptase into the goggle engine. This will bring in a flood of sites for you to choose a good systemic enzyme.

Using digestive enzymes when you have hemmorhoids is a good idea. Digestive enzymes help reduce inflammation, reduce fibrin, and clean the blood of foreign particles. These enzymes activities strengthen your immune system and give it more power to work on your hemmorhoids.

Drinking plenty of water is also a key in a home cure for hemmorhoids, since this will also keep your digestive system running smoothly. Both of these steps will keep stools soft and help prevent the straining in the bathroom that is a common culprit of hemmorhoids. If dietary changes are not sufficient, a stool softener can also be taken.

Most cookies contain high fat content Many fast foods are also rich in fats Saturated fats are not good for heart and blood vessels. Low density lipoprotein LDL is main factor which causes thickening of blood vessels so causing extra strain on blood vessels in patients of high blood pressure. The balanced high blood pressure diet should include mild amounts of saturated and trans-fats (red meat, fast food), and moderate amounts of other fats (olive oil and canola oil).

 
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Hemmorhoids are a common ailment that strikes nearly eight in every ten people at some time in life. They can also be an embarrassing problem that many do not like to talk about, even to their own doctors. The good news is that there are many options in home cures for hemmorhoids that you can try from the comfort and privacy of your own home.

Using digestive enzymes when you have hemmorhoids is a good idea. Digestive enzymes help reduce inflammation, reduce fibrin, and clean the blood of foreign particles. These enzymes activities strengthen your immune system and give it more power to work on your hemmorhoids.

4- Caffeine Intake: The evidence from the literature is rather conflicting and the effects of caffeine seem to depend on multiple variables such as daily dose, preexisting Blood pressure and coffee drinking habits. The ingestion of 250mg of caffeine has been shown to cause an increase in systolic blood pressure ranging from 6mm of hg in normal individuals to 10 mm hg in patients with hypertension and an increase in diastolic blood pressure of 5 mm hg in normal individuals to 8.5 mm Hg in patients of hypertension.

More salt intake will result in more retention of fluid by kidneys and this will lead to more preload on heart, that will result in more blood pressure. You should avoid salt in your diet if you really want to control your blood pressure. If you are already a patient of hypertension, then reduce salt in your diet as it just accentuates the problem. You can lower your blood pressure to a great extent if you reduce salt consumption in your diet. You should not have more than 6 grams (100mmol/day) of salt per day. Pizza, canned foods, frozen diners, broths, canned soups and salad dressings have high sodium so try to avoid these foods. If you are non-vegetarian then make sure you are including white meat like chicken and fish rather than red meat in your diet.

However, if you suspect that you have a hemmorhoid, it is a good idea to see your doctor for a definitive diagnosis and treatment recommendations. The symptoms of hemmorhoids can mimic those of more serious illnesses like cancer, so a check with your doctor is an important first step.

Take systemic enzymes between meals. This allows them reach the small intestine and get absorbed into the blood stream where they can do their work.

Disease. To balance and control excess fibrin activity, you need to take digestive or systemic enzymes. Systemic enzymes are enzymes that work throughout the body to attack blood impurities and dissolve fibrin.

Both types of these enzymes are available in capsules so you can easily supplement your diet. Digestive enzymes help to reduce the stress you get in the rectum when your food is not properly digested. Undigested food reaching the colon eventually leads to constipation.

Take systemic enzymes between meals. This allows them reach the small intestine and get absorbed into the blood stream where they can do their work.

3. Fats Food that is rich in fats should be avoided. Foods High in Fat are as follows Fats and oils (like margarine, vegetable oils, butter, lard, salt pork, meat drippings, gravy, and fat back)

Take a good digestive enzyme that you can get at health food store. Take 2 capsules with each meal. Systemic enzymes help reduce swelling, inflammation, improve circulation, and speed the healing of tissue. One important fact about systemic enzymes is they eliminate fibrin, which is at center of most inflammatory conditions and illness.

2. Salt A restriction in dietary sodium intake can reduce the incidence of hypertension. Studies have shown that there is a clear relationship between dietary salt intake and Blood pressure and people who consume less salt have a smaller rise in Blood pressure with advancing age. Salt restriction to about 100mmol/day (2.4 gm sodium or 6 gm sodium chloride) has been shown to produce a significant reduction in systolic Blood pressure to about 8-14 mm Hg in several randomized placebo-controlled studies. In some people, eating too much salt can make blood pressure much worse and In other cases the same salt consumption may have no effect.

Both types of these enzymes are available in capsules so you can easily supplement your diet. Digestive enzymes help to reduce the stress you get in the rectum when your food is not properly digested. Undigested food reaching the colon eventually leads to constipation.

If you have been diagnosed with this condition by your doctor, there are many home cures for hemmorhoids that you can try. If you don't find relief with these methods, it is a good idea to revisit your doctor to discuss other hemmorhoid treatment options.

Digestive enzymes are used to help you digest your food and improve your assimilation. Systemic enzymes are found deep into our body. They are in your tissues, organs, and cells where they help in all types of chemical reactions that your body is involved in.

Another home cure for hemmorhoids is to blot the area a number of times a day with a medicated pad like Tucks or to apply a medicated ointment to the area. This will soothe and protect, and greatly reduce the amount of pain and discomfort that can come with this condition. You can also take warm baths in clean water for up to ten minutes at a time. These can be repeated a number of times each day until you see your symptoms subside.

Watch your Diet One of the first home cures for hemmorhoids that you can try is to increase the amount of fiber and water in your diet. Stay away from constipating foods like the plague and opt instead for plenty of whole grains and fruits that will keep your internal workings running smoothly.

Some systemic enzymes are enteric enzymes, which means they are coated so they will not dissolve in the stomach. This allows them to move into the small intestine where they will be absorbed into your blood stream.

Disease. To balance and control excess fibrin activity, you need to take digestive or systemic enzymes. Systemic enzymes are enzymes that work throughout the body to attack blood impurities and dissolve fibrin.


The brand Vitalzyme contains serrapeptase, a systemic enzyme that is mix with other nutrients and enzymes. Just put Vitalzyme or serrapeptase into the goggle engine. This will bring in a flood of sites for you to choose a good systemic enzyme.


 
 
     
 
 





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