cause for hemeroids - Tips On How To Relieve Painful Hemmorhoids
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Tips On How To Relieve Painful Hemmorhoids

Hemmorhoids aren't an extremely dangerous medical condition, although they can be extremely uncomfortable for those who are suffering from them. Many would prefer to never have hemmorhoids and take steps to prevent them. However, there are still a number of people who suffer from hemmorhoids at some time in their life. If you are ever faced with hemmorhoids you will likely want information on how to relieve painful hemmorhoids.

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Eat a few serving of vegetables during the day - green lettuce, celery, carrots, and so on Drink at least 2-3 glasses of water every day or drink more water than you normally do.

So what causes hemmorhoids? One of the main causes is genetics. Many people have a genetically inherited weaker rectal vein wall while other causes can be from straining during bowel movements as well as poor muscle tone. Other factors that contribute are constipation, chronic diarrhea, sitting too long (on the toilet), and pregnancy, holding in bowel movements, and not eating enough fiber. Other issues that can help cause the condition are not drinking enough water and drinking too many diuretic fluids such as coffee or colas. Another dietary habit that can cause the affliction is excessive consumption of dairy products which can result in excessive lactic acid in the stool causing irritation.

Hemmorhoids are extremely common and it is estimated that 50% of all Americans have this problem by the age of 50 although only a small number seek treatment. Only around 500,000 people are treated for hemmorhoids annually with as many as 20% needing surgery.

Hemmorhoids can be prevented with dietary adjustments such as drinking more fluids and eating more fiber as well as by participating in regular exercise, practicing better posture, and reducing strain during bowel movements. Since tight clothing can also cause irritation and contribute to poor muscle tone in the area some report that wearing no underwear or at least loose and lightweight underwear can help.

First you need to do something about your hemmorhoids. There are many different natural remedies for reducing, relieving, and eliminating hemmorhoids. Since everyone is different in his or her chemical make-up and nutritional requirements, one remedy will not work for everyone. Each of you has to find out what remedy works best for you. Use the remedy that feels right for you, the remedy where you have the ingredients, or that one based on the severity of your hemmorhoids.

Your rectal area should be kept clean at all times. Proper cleaning should involve plain water as a rinse, then pat dry and dust with cornstarch powder. There are pre-moistened wipes that can be used but they are a little more expensive. However, some people experience irritation with these wipes.

There you have it, the threes step to getting rid of hemmorhoids - a hemmorhoid natural remedy, a slight change in your diet, and 10 minutes of daily exercise that you like.

Eat fruits as a snack between meals - oranges, apples, bananas, prunes, grapefruits, mangos, watermelon, grapes, cherries. Stop eating bread, flour products, milk, sodas, back off on eating a lot of protein.

If you live long enough you will most likely experience the discomfort of hemmorhoids. There are two common types of hemmorhoid, external and internal. External hemmorhoids are those occurring outside the distal end of the anal canal and are sometimes painful and accompanied by swelling and itching. Internal hemmorhoids are those that occur inside the rectum and since this area does not have pain receptors these types of hemmorhoids are rarely painful and usually people don't even know they have them. This type of hemmorhoid is more prone to bleeding however and can lead to more severe forms of hemmorhoid called prolapsed and strangulated.

Constipation, Hemmorhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemmorhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemmorhoids.

" Improving digestion " Helping to keep mucus membranes healthy Secondly, you need to do something about becoming regular and to eliminate mild or chronic constipation. To start with do these simple changes in your diet.

The third thing you need to do is add some exercise to your daily routine. It can be any thing as long it is something you like and you do it regularly - walking, swimming, or rebounding. Don't over exercise; all you need is 10 - 20 minutes per day.

Consider the following tips to help prevent hemmorhoids and learn how to relieve painful hemmorhoids. Softening your stool is one of the primary ways to prevent hemmorhoids. You can do this either by eating a more fiber packed diet or increasing your water intake. However, if neither of these options work then you should consider asking your doctor about using a laxative.

Hemmorhoids interestingly, can even be found in people who are otherwise healthy individuals. The symptoms of hemmorhoids are actually caused by certain vascular cushions, and when it happens, most people and medical practitioners refer to them as hemmorhoids. The symptoms of hemmorhoids become most noticeable when they grow to become thrombosed, inflamed, prolapsed and enlarged.

What actually happens at that stage is something like this: A blood clot forms in the external hemmorhoids, creating a thrombosed hemmorhoid. The skin around the anus gets inflamed and becomes painful.

Although prevention won't do you much good if you find out you have a hemmorhoid. Once you have a hemmorhoid you will need to focus on how to relive painful hemmorhoids. A good way to do this is to consider some of the following techniques until the hemmorhoid is gone.

 
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It is a good idea to take a sitz bath three to four times a day for at least thirty minutes. To do this you should sit in six inches of warm water on a doughnut cushion or a towel twisted in a circle. The painful area can even be soothed with a warm moistened washcloth if you can't take a full size bath.

Its benefits come from: " Supporting blood vessel contractions and flow " Reducing irritation " Reducing inflammation of veins " Providing a tonic effect on weaken veins, capillaries, and tissue

Symptoms of hemmorhoids are the first sign that something is maybe wrong. Though many tend to neglect them, but it is important not to do so. It is a medical condition that needs to be addressed as quickly as possible.

Relieving Hemmorhoids A large part of how to relieve painful hemmorhoids is done by improving the way you have bowel movements. You should only move your bowels when you have the urge to do so and don't spend excess time on the toilet trying to move your bowels. Along these lines it is important that you go to the bath right away when your body has the urge for a bowel movement.

If you don't have much time for a walk and your job requires you to sit all day then a good idea is to try and sit with doughnut shaped cushion which can help take pressure off sensitive areas. You should also try to take the time out of a work schedule to take at least a few short walking breaks a couple times a day to keep your digestive system working. Another important part of relieving hemmorhoids is cleanliness.

Symptoms of small external hemmorhoids are harder to determine as well. There can be just the occasional blood smear on the toilet tissue. However when the person has larger external hemmorhoids, it becomes easier as it is accompanied by a dull pain, itchiness and irritation in the anal region. And when someone experiences such symptoms, hemmorhoids can be a prime suspect.

Here's one remedy you can try - Collinsonia Root Powder Collinsonia is a vegetable, known as "Stone Root" because of it hardness. It comes in powder and liquid. Stone Root is found in Canada and in Florida. It has been found quite helpful in aiding hemmorhoids.

However, there are also lifestyle changes that you can use to help you learn how to relieve painful hemmorhoids. Your digestive system will be able to work more efficiently with regular exercise. The proper method for how to relieve painful hemmorhoids requires a lengthy walk at a brisk pace but do not do any strenuous exercise.

Hemmorhoids are caused by increased hydrostatic pressure in the hemmorhoidal venous plexus that is around the anal canal. It is related to straining at stool, pregnancy, portal hypertension and other such conditions, and not due to any external or internal injury to the affected part.

People usually confuse hemmorhoids symptoms with many other similar anorectal problems that may be caused by fissure, fistulae, pruritus ani or abscesses. These conditions are formed in the rectal region due to various reasons and are not directly related to hemmorhoids. The confusion mostly arises from lack of medical knowledge of most people about the human anatomy. Hearsay also often plays a negative role and prevents the sufferer from going the right path.

The clot begins to bleed slowly, leaving traces on the underwear. These are the basic hemmorhoids symptoms. Yes that's true. And sometimes the symptoms of hemmorhoids may be completely absent as well. When symptoms do not surface and yet the rectal bleeding persists, it may become necessary to go for a detailed medical examination of the anal canal. This examination is carried out through Anoscopy, Colonoscopy and Sigmoidoscopy and it determines the exact nature and cause of the bleeding that could be due to a polyp, colorectal cancer and also internal hemmorhoids.

So if you want to get rid of hemmorhoids, you need to take 3 steps. These three steps can be done at the same time, especially if you have hemmorhoids that are itchy, painful, and are in need of attention.

Linda Clark in her book called, Linda Clark's Handbook of natural remedies for common ailments, 1976, says this about collinsonia root. "I have heard people rave enthusiastically about the results of this remedy, which works quickly."

Some natural treatments include exercising to increase muscle tone and improve posture. Taking herbs and supplements that strengthen the vein walls and eating fiber rich supplements such as plantain and psyllium will also help to remedy the situation.

Hemmorhoids can be vastly classified as Internal Hemmorhoids and External Hemmorhoids. The first symptom of internal hemmorhoids is the appearance of occult blood (fresh and bright red blood) during bowel movement that may tinge the toilet bowl. Traces of it may even be present in the toilet tissue. The blood may come with itching, irritation and low dormant pain in the anal region that is similar to discomforts that are caused by other disorders. However internal hemmorhoids in some cases can even come without pain and when this happens, it may be difficult to identify the symptoms.

There are a few treatments on the market. For temporary relief one may use a sitz bath, suppositories or a topical analgesic.


 
 
     
 
 





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