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Sitting on the Job a Sure Way to Get Hemmorhoids

Sitting may be a relaxing way to do one's job. But too much time on the chair may also encourage the growth of hemmorhoids which are not only annoying but painful as well. Those who suffer from this occupational disease include bus drivers, judges and writers.


"If other procedures haven't been successful or if you have large hemmorhoids, your doctor can remove tissue in a procedure called hemmorhoidectomy. The surgery is done with either a local anesthetic combined with sedation, a spinal anesthetic, or a general anesthetic. Surgery can be performed on an outpatient basis or you may require an overnight hospital stay. While you may experience discomfort after the procedure, medications can be used to relieve your pain. Soaking in a warm bath also can ease your discomfort," concluded the Mayo Clinic.

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 If your doctor is unable to determine the cause of the hemmorhoids, he ore she has the option of performing a sigmoidoscopy or colonoscopy. In this procedure, your doctor inserts a hollow tube (similar to the proctoscope) into your rectum and colon. In this manner he or she can examine not only the frontal area of the rectum, but into the intestinal area as well. This same tool is what doctors use to diagnose bleeding and discomfort not related to hemmorhoids.

1. Exercise - But Not Too Hard You should avoid activities that put a strain on hemmorhoids such as lifting weights or cycling. It is recommended to do swimming. You can resume your usual exercise routine once the flare-up is over. Regular exercise can help prevent hemmorhoids by helping to regulate your bowel movements.

Those bothered by painful hemmorhoids may turn to surgery or other procedures. The swollen veins are either tied with rubber bands or exposed to infrared light to cut off circulation until the hemmorhoids fall off or they are injected with a chemical solution that shrinks them.

7. Try A Pain-Relieving Pad


Apply a hemmorhoid ointment or cream directly to the hemmorhoid, then cover the area with a sanitary napkin that has been soaked in Epsom salts. To make sure that the pad stays in place, attach it to your underwear. Or try the medicated pads such as Tucks for hemmorhoids. They serve the same purpose.

To alleviate hemmorhoids, you need to strengthen the veins in your rectum. But if you have pain there you can start by using some natural creams. Take plenty of Vitamin C, 2000 - 4000 mg per day. Use a powder collegan to strengthen your tissue. Use a product called NuvaprinHD which was formulated to strengthen the veins in your body.

Sedentary occupations, however, are not entirely to be blamed for the disease. Constipation, straining and being overweight are other factors that contribute to the condition. Doctors say a third of adults have or have had hemmorhoids. Other high risk groups are pregnant women and those who have just given birth.

If you don't change your eating habits to stop constipation, then you will eventually have a good case of hemmorhoids. To stop hemmorhoids the first thing you need to do is stop constipation. But if you have developed hemmorhoids, then you many need to use natural remedies to help you get relief from these hemmorhoids as you work to stop constipation.

"If your hemmorhoids are producing only mild discomfort, your doctor may suggest over-the-counter creams, ointments or pads containing witch hazel or a topical anti-inflammatory agent containing hydrocortisone. This local treatment, in combination with daily warm baths, may relieve your symptoms," said the Mayo Clinic.

2. Do Some Serious Guzzling The harder your stool, the harder you have to push, which can aggravate hemmorhoids. Water is cheaper than a stool softener, and it is just as effective. It is recommended to try to drink at least eight 8-ounce glasses of water a day. But if water does not help, try a mild, over-the-counter stool softener. If you are salt sensitive and you have high blood pressure, just make sure that the softener you choose does not contain sodium.

5. Eat More Fiber To keep your stool soft, consume a high-fiber diet, especially during a flare-up. It is recommended eat more fresh fruits and vegetables and less red meat and cheese.

Many people have constipation and they don't need to have it. It is mostly a habit of eating the wrong kinds of food and in the wrong quantity. Once you have constipation it will be recurring unless you change the way you eat. Mostly likely as you continue to have constipation you will develop hemmorhoids. This will not happen all of a sudden, but one day you will notice extra tissue in your anus and then some pain or discomfort in this area. In more severe case you will have a lot of pain during bowel movement and perhaps see blood in the toilet bowl.

Once you start working on your anxieties, you can work at the same time using natural remedies to stop constipation and to stop hemmorhoids. Stopping constipation makes your bowel movement easier to pass without having to push and strain while having a bowel movement. This straining is the cause of hemmorhoids since when you push during a bowel movement you increase the pressure in the veins in the rectum area. And if you also have varicose veins straining during bowel movements is also the cause of this condition. Of course both hemmorhoids and varicose veins are created by multiple causes and the lack of good nutrition creates weakness in the tissues, vein walls, and cells leading to these conditions.

But a start when dealing with hemmorhoids is to stop constipation. To do this, you start with these natural suggestions. Drink just a little more water then you normally do. Add fiber to you morning meal and make your morning meal only fruits and fruit drinks. Doing this activate peristaltic action during the morning hours. Some people cannot eat fruit in the morning and if you are like that, then eat some yogurt or a small amount of high fiber cereal. Eat plenty of vegetables with your lunch and dinner. And as snacks use fruits, which contain plenty of fiber. Lessen the use of process foods, since these foods do not have fiber and are difficult to move through your colon.

If bleeding is internal, you should consult your doctor to be sure the condition is not caused by other serious ailments. The itching sensation that accompanies hemmorhoids is caused by fungal infections. Violent scratching and over treatment with commercial ointments won't help and may help spread the infection. Hemmorhoids can be cured by identifying and eliminating the factors responsible for the disease.

If you have been experiencing rectal bleeding and discomfort and think that you may have hemmorhoids, you may want to have your symptoms checked out by a doctor. Knowing what to expect of your visit can help you to feel more comfortable during your examination. Also, by understanding what will occur, you will be better prepared to get the help that you need for your hemmorhoids.

 
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There are many different ways to deal with hemmorhoids and with constipation. The approach you take or that which is recommended by your health practitioner depends on your history. Most illnesses originate with unresolved personal issues that have cause a great deal of anxiety, depression, or negativity. So the first place of attack would be dealing with these personal issues. If you don't lessen their intensity, then it is difficult to heal the body, since this anxiety is a constant force creating inflammation and injury in the body.

To avoid hemmorhoids, keep your weight down with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.

"A sometimes embarrassing topic of discussion, hemmorhoids are common. By age 50, about half of adults have had to deal with the itching, bleeding and pain that often signal the presence of hemmorhoids," according to the Mayo Clinic.

One of the tools that doctors will often use when examining for hemmorhoids is a proctoscope. This is a hollow tube with a light on it. It is inserted into the rectum and allows the doctor to more easily see any problems in that area. This instrument is most often used if internal hemmorhoids are suspected. Your doctor will be able to examine the lining of the rectum, determine if there is anything unusual or abnormal on the lining of the rectum, and determine if these abnormalities are hemmorhoids.

A simple remedy is to place a soft cushion on a hard chair. If you are overweight, get some exercise to keep in shape and improve circulation. There is much to gain by drinking plenty of water and eating a lot of fruits and vegetables to correct constipation. Itching can be relieved by rectal suppositories and mild skin anesthetic ointments.

It all starts when there is too much pressure in the veins in the rectum or anus. When these veins are strained and interfere with the normal circulation of blood, they become swollen, causing blood clots to form in the surrounding area. These swollen or varicose veins can be found either inside or outside the muscular ring or sphincter that closes the anus.

In some case, many of my clients allow their hemmorhoid condition to develop over many years. When they have, their condition develops to a point where their doctors only recommend surgery, and then they get upset and really get concern. It is at this point where they start to see if there are alternative ways to deal with their hemmorhoids. This is the time that many of them come to me asking questions about alternative ways.

The first thing your doctor will do is examine the anus and the rectal area. He or she will look for swollen blood vessels. These are a major symptom of hemmorhoids. Your physician will check for lumps in the skin close to the anus. He or she will then will then use a lubricated glove to examine you internally. Your physician will feel for lumps or abnormalities along the wall of the rectum. These lumps and abnormalities can be signs of hemmorhoids.

Eventually internal hemmorhoids will find themselves pushed outside the ring of the anus through the action of the bowels. These protruding hemmorhoids may later break and bleed as a result of scratching or strain. But don't be alarmed since bleeding actually helps treat hemmorhoids. The anal sphincters partially strangle them to prevent their return.

6. Wipe Gingerly Wipe with moistened toilet paper, which is less abrasive. And wipe gently. Rough toilet hygiene can irritate a hemmorhoid. Also avoid using scented or colored toilet paper, which contains chemicals that may irritate hemmorhoids.

If you have been experiencing symptoms of hemmorhoids, it is important to be examined by a physician to determine that there is not a larger problem. By knowing the cause of your problem, you can treat the bleeding and discomfort and get on with your life. Hemmorhoids don't have to interfere with your life if you seek treatment now.

4. Reach For A Tube Of Relief For temporary relief, apply a non-prescription haemorrhoid preparation. Both ointments and suppositories are quite effective. No need to spend a bundle on these salves. However, most of them are based on a similar formula, so you can get the generic brand rather than name-brand ointment. You can also use plain old non-medicated petroleum jelly.

Lots of things such as bills, bosses, parking tickets are a pain in the butt. But having a hemmorhoid is really just a varicose vein that sprouts where the sun don't shine. Are you likely to get them? Well, people who have chronic constipation or who habitually strain to move their bowels are susceptible. So are pregnant women, as the expanding uterus compresses the veins and obstructs the return of blood from the rectum. But they are so common that you may not be able to identify a specific cause. Sometimes you do not even know that you have hemorrrhoids. But in many cases, they refuse to be ignored, causing symptoms such as itching, bleeding, and pain. Here are some tips that you can consider to adopt for pain-relief.

3. Sit In A Sitz Bath Sit in a tub filled with 6 to 8 inches of warm water for 10 minutes, three times a day. Add 1 cup of Epsom salts if you wish. It can help reduce the swelling and can be quite soothing.

The first thing to consider is that is important to get a proper diagnoses. Even if you are certain that you have hemmorhoids, even if it is not the first time that you have had them, you should still see your physician and be examined. There are several other digestive disorders that could be contributing to the problem -- some of them serious. Rectal bleeding can even be due to cancer, so it is important that you get it checked out.


There you have it, a few suggestions to help you stop constipation and to stop hemmorhoids. Use more fiber in your diet and stop eating so much processed foods. Increase your Vitamin C and start using Nuvaprin HD.


 
 
     
 
 





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