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Hemmorhoids Information and Prevention

Hemmorhoids are swollen veins in the anal canal. Hemmorhoids are enlarged, painful veins in your rectum. They may result from straining during a bowel movement or the increased pressure on these veins during pregnancy, among other causes. In the USA, the prevalence is about 4.4%. It is estimated that approximately one half of all Americans have had this condition by the age of 50, and that 50% to 85% of the world's population will be affected by hemmorhoids at some time in their life. Hemmorhoids are very common in both men and women. About half of all people have hemmorhoids by age 50.

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Look at your stools. Short ones or hard ones show the lack of fiber. If they sink quickly to the bottom of toilet water, they lack fiber. Your stools should be one long piece and brownish. They should be soft but should stay together in the water and float.

Do not mistake itching for hemmorhoids. Itching can be a sign of allergies, yeast infection, parasites, or the use of coarse toilet paper. Hemmorhoids are usually distinguished by bleeding, inflammation, swelling, pain, or irritation.

Any number from 3 to around 15 times a week ought to be ok for a natural bowel movement, less then that and we can speak about constipation. Constipation signs:

History of patient can expose medications and diseases that may be the origin for constipation, also keeping a food log for a one or two weeks can show a lot to your physician, for example a diet low in fiber.

6. Corticosteroids reduce inflammation and can relieve itching.

Using herbal remedies for hemmorhoids is a natural extension of hemmorhoid treatment. Most doctors will tell you that the vast majority of hemmorhoids are best treated at home, and many of the most common home remedies, such as witch hazel, are herbal in nature to begin with. However, the large and unfamiliar territory of herbal remedies can be daunting, to say the least. It helps greatly to know what herbs work on hemmorhoids, what they do, and how to use quality herbal remedies effectively.

How is constipation diagnosed and evaluated? As constipation is the leading cause of hemmorhoids, lots of tests for constipation and hemmorhoids are alike, and patient history is extremely significant. Exactly which exam or tests will be performed by physician will depend on your condition.

Origin of constipation One of the most frequent cause of constipation and hemmorhoids is not paying regard to your bowel movements. Occasionally it's ok to postpone bowel movement, when there is no toilet around or place is not permitting, but most of the times we postpone it because of pure laziness.

During digestion, waste is pushed through your intestines by muscle contractions and during that, most of water and salt is absorbed back. If your water intake is inadequate, water absorbed by digestion will stiffen your stool causing intestinal slowdown.

The next category of herbal remedies are normally ingested foods that can help treat hemmorhoids. Many brightly colored fruits, such as blueberries, cranberries and cherries contain bioflavonoids which can be of great help by increasing muscle tone and blood circulation. And, of course, most of the fiber supplements on the market today are herbal derivatives such as psyllium seed husks and ground flax seed and come in a plethora of forms. You can get powder to be mixed with water and drank, doses contained in gelatin capsules, or wafers to munch on. Just remember to get plenty of water when adding herbal fiber supplements to your diet, and you should get excellent results.

If one of these basic methods are not sufficient to point to constipation source, your doctor can also perform one of the consequent methods similar for diagnosing cause of constipation and hemmorhoids: colonic motility studies, abdominal x-ray or blood tests.

You should also refrain from using laxatives regularly, or you could develop lazy bowel syndrome, when that happens you have become so addicted to laxatives that your bowels don't function normally.

There are many changes that you have to make to get rid of constipation. The first, the one most people think about, is to increase dietary fiber. But if you do this, it is best to understand what fiber to use and how much to eat. And, you have to make some changes in your diet, if you are eating mostly processed foods. The other cause of hemmorhoids is emotions or anxiety. When it comes to illness or body imbalances, they usually have some emotional component to it. So it is always best to make changes in diet and to see what emotional issues are related to your hemmorhoids.

Slow-paced transit of digesting food through colon is the most common source for constipation. Alternate causes may be medications (iron supplements, antidepressants, pain medications), diet (shortage of fiber), bad bowel movement habits, over use of laxatives, colon diseases, hormonal disorders or pelvic floor dysfunction.

There are several categories of herbs that qualify as hemmorhoid treatments. The first, and most commonly used, are astringents. This classification covers such hemmorhoid standbys as witch hazel, aloe vera gel, and apple cider vinegar. In short, these herbal extracts reduce inflammation and cause hemmorhoidal tissue to dry out, thus reducing pain, irritation, and itching. Witch hazel and aloe vera gel come in the form of medicated wipes that can be used to pat the area. Apple cider vinegar is generally used on a moistened sterile cotton ball or swab. While many hemmorhoid sufferers find that witch hazel and aloe vera are more effective than apple cider vinegar, if you have vinegar on hand, it does offer enough immediate relief to plan for the future. While medicated pads can't be used directly on internal hemmorhoids, 99% pure aloe vera juice is available as a drink that may assist. A less common herbal astringent is a poultice made from the roots or rhizomes of cranesbill, mashed and used as a poultice. Each and every person reacts differently to various herbs, so if one doesn't work it may be worth your time to try another.

The third classification of hemmorhoid herbal remedies are the ones that affect hemmorhoids most directly through the circulatory system. This set of herbs includes butcher's broom, horse chestnut, and the Japanese pagoda tree. Taken internally, butcher's broom narrows blood vessels, improves and strengthens blood vessel walls, and lessens inflammation and swelling. Horse chestnut improves microvascular circulation, lessens fluid retention and brings down swelling. Japanese pagoda tree extract reduces bleeding, helps maintain vein health, and helps with hemmorhoid symptoms such as itching, burning, or inflammation. Because these herbs are taken internally and they affect the workings of the circulatory system, do not take them if you have a heart or blood condition, and check to make sure that they don't interact badly with any ongoing medication you're currently taking.

 
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1) If you have hard stool less then three times a week. 2) Often strain during bowel movements. 3) Are bloated or feeling discomfort. There is no scientific evidence that body absorbs more toxins if you have irregular or infrequent stool, but one thing is sure, as your stool ''waits'' inside, more and more water is absorbed by your body and stool becomes harder and harder.

Next, you need to eat more fruits and vegetables. Eat the fruits as snacks before lunch, dinner or after dinner. Eat at least 3 fruit a day and more if you can. Also eat vegetable with lunch and dinner. Raw vegetables are best and if you cook them, cook them lightly. Cooking vegetables diminishes the value of their fiber.

Hemmorhoids are associated with constipation and straining at bowel movements as well as pregnancy. The causes of hemmorhoids involve genetic predisposition. Alcohol can also cause alcoholic liver disease leading to entrance hypertension. Caffeine on the other hand can cause general hypertension. Additional factors that can influence the course of hemmorhoids, especially for those with a genetic predisposition, are obesity and a sedentary lifestyle. The most common symptom of hemmorhoids inside the anus is bright red blood covering the stool, on toilet paper or in the toilet bowl. Symptoms usually go away within a few days.

The first step in dealing with your hemmorhoids is to stop straining to have a bowel movement. You can do this by increasing your fiber intake. It is always best to use natural fiber. When you used un-natural fiber, which is found in drugstore laxatives, you can become addicted to them. Use cereal in the morning that has wheat ban or oat bran. You can add wheat germ to get more fiber and to get the B-vitamin.

Constipation Often times the right information can change a person's life. Read this carefully and I hope it will help you. Most of us overlook constipation as a dangerous complication, and each day that passes by and we don't deal with it, risk of hemmorhoids grows more and more.

3. Using the squatting position for bowel movements. 4. Eat foods that have lots of fiber, such as fruits, vegetables, and whole grains. 5. Exercise, including walking, and increased fiber in the diet help reduce constipation.

Hemmorhoids Treatment and Prevention Tips 1. Healthy habits can help you prevent hemmorhoids. 2. Drinking chamomile tea several times a day.

There are, of course, other causes of hemmorhoids. Any activity that puts excess pressure on the abdomen and rectum veins can cause hemmorhoids. If you are pregnant, or if you sneeze or cough frequently, exercise too much, lift weights, or stand or sit too long, these conditions can lead to hemmorhoids. If you couple these conditions with a poor diet, then you increase the probability of hemmorhoids. Look at these various activities you do and make adjustments to their frequency.

Treatment may include warm baths and a cream or other medicine. Surgery to remove hemmorhoids may be done if other treatments don't work. Apply petroleum jelly or aloe vera gel to the anal area. Healthy habits can help you prevent hemmorhoids or keep them from getting worse. Taking herbs and dietary supplements that strengthen vein walls, such as butcher's broom, horse chestnut, bromelain, and Japanese pagoda tree extracts. Eating fiber-rich bulking agents such as plantain and Psyllium seed husks to help create soft stool that is easy to pass to lessen the irritation of existing hemmorhoids.

Constipation is generally the cause of hemmorhoids. If you have infrequently bowel movements or have to strain to have them, then this sets up the conditions to create hemmorhoids. When you strain to have a bowel movement, you cause blood to congest in the rectum. This blood congestion causes an increase in pressure in the abdomen and rectum veins and over time these veins balloon out, turning into hemmorhoids. Pressure in the abdomen obstructs the return of blood from the rectum.

Constipation can be divided between the recent (acute) or long-term (chronic). Long term constipation requires fast medical check-up and diagnosis because it can be caused by dangerous medical problems.

One other argument why you ought to deal with constipation as soon as you can is that it can lead to a condition called fecal impaction, when stool hardens so much that it can not be passed by natural bowel movements but have to be removed manually.

Eat a variety of natural fiber that comes from grains, fruits and vegetables. Back off on processed foods since they lack fiber and nutrition. Fiber will help you release stools easily from your colon and this helps to reduce the pressure in your rectum veins when you have a bowel movement. Now you are on way to getting rid of hemmorhoids. For complete information on how to get rid of and prevent hemmorhoids go to: Get Rid Of Hemmorhoids.


Concluding Remarks


Many people have found relief from hemmorhoid symptoms and from hemmorhoids themselves by taking advantage of herbal remedies. Herbal remedies also carry a few other advantages, such as being less expensive than other treatments and many are widely available. Remember to use common sense and only get your herbal remedies from reputable companies, and, with luck, your hemmorhoid problems will be over.


 
 
     
 
 





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