hemorrhoid causes - 9 Major Hemmorhoid Causes
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9 Major Hemmorhoid Causes

What is the main cause of hemmorhoids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemmorhoids.


First of all, take care of yourself by eating healthy. I am not talking of you becoming a vegetarian or something like that; there is no need for such a radical change on your diet. Simply reduce fried meals. French fries every day will harm you, but once or maybe twice a week will not be cause of hemmorhoids at all.

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 2. Wrong bowel movement habits - Delaying and straining during bowel movement and reading during bowel movement. 3. Everyday activities - Too much sitting or standing, causing pressure on veins in the rectum area, driving to work instead taking a public transport, bike or walking lack of exercise.

Medications can also be used in the treatment of hemmorhoids. Medications such as Tylenol®, Motrin® and Aspirin have all proven to be effective in providing relief from the pain and inflammation of hemmorhoids. Your healthcare provider may also suggest that you use over the counter medications such as hemmorhoid creams containing witch hazel or hydrocortisone.

In addition, drinking lots of water will cause more frequent urination, and not all of us have access to decent bathrooms while working or commuting.

Examine what you might be doing wrong: -Analyze your diet. -Do you exercise enough? -Do you drink enough water? -Do you have a job that requires lots of sitting or standing in place?

Hemmorhoids, both internal and external hemmorhoids should be treated aggressively before they worsen. It is thought that hemmorhoids never improve with time, they only worsen and so treatment and prevention is the key to the management of these tiny little aggravations.

Sitting in a bath of plain, warm water 10-15 minutes three or four times a day, thoroughly cleaning the rectal area following each bowel movement by either gentle patting or with a moist towelette or even a baby wipe and using ice packs or a cold compress can all help treat hemmorhoids.

After a thorough assessment and diagnostic workup, the treatment of hemmorhoids is the next step in the plan to find relief from hemmorhoids. The initial treatment of hemmorhoids is aimed at relieving symptoms and most initial treatments are ones that you can implement on your own.

What is the main cause of hemmorhoids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemmorhoids.

It takes little effort to remove hemmorhoid causes in our modern everyday lifes, even if we think that some factors are out of our control, when actually they are not.

9. Ageing - Not your fault, just make sure to eat plenty of foods high in fiber, fruits, vegetables and drink lots of water. Anything of the above can be the cause of hemmorhoids, usually it is several of these causes combined that are the problem.

People having hemmorhoids will know what I am talking about when I refer to these swollen veins as one of the most painful diseases to suffer from. Although hemmorhoid surgery is a very quick and safe procedure, it is always better to be avoid having hemmorhoids in the first place, so I thought it would be helpful for some people to read about some alimentation habits they may not be aware of, that will help prevent a lot of unnecessary awful pain.

With small effort you can eliminate most causes and entirely avoid pricey and agonizing operation. All this can be done with just a small effort.

Hemmorhoids causes can be divided in 9 major groups: 1. Improper diet - Shortage of high fiber food in our every day diet and insufficient water intake, too much coffle, sodas and alcohol causes dehydration.

9. Ageing - Not your fault, just make sure to eat plenty of foods high in fiber, fruits, vegetables and drink lots of water. Anything of the above can be the cause of hemmorhoids, usually it is several of these causes combined that are the problem.

7. Health conditions - Anal infection, liver or heart disease, or even tumors in the pelvic area. 8. Excessive rubbing and cleaning around anus- Do not use toilet paper, wash up after bowel movements or use moist towels.

Although medications and surgical intervention may ultimately be the treatment required for the management of your hemmorhoids, all non-invasive treatment options should be attempted first before taking that route. Self-care is an easy first step and is usually sufficient to treat hemmorhoids.

4. Lack of personal hygiene - Not washing up after the bowel movements, excessive wiping, using paper instead of washing up or using moist vipes with Witch Hazel.

5. Pregnancy - Changes caused by hormones along with amplified pressure of fetus on the veins in anal canal. 6. Obesity - Excess weight causes pressure on veins in anal canal.

Another harmful practice is to eat huge amounts of very spicy food, such as Mexican or Indian food. Again, this will cause harm only when you abuse this kind of food, for instance by eating too much spicy food on a daily basis; once in a while will not only be harmless, but healthy as well, as it will introduce a certain variety within your diet.

 
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5. Pregnancy - Changes caused by hormones along with amplified pressure of fetus on the veins in anal canal. 6. Obesity - Excess weight causes pressure on veins in anal canal.

It is not simple admitting to yourself that you are doing something wrong. I know that some of this causes are hard for you to hear and I know that most of us have jobs were you can not set aside time for a good meal.

But perhaps the most common cause of hemmorhoids is the consumption of alcohol-saturated drinks. Wine has proven to be healthy, beer does not harm you when reasonably consumed, but if you are used to empty one Tequila, Whisky or Vodka bottle per week, then you have a big chance to suffer from hemmorhoids. And what may be worse, you will be doing irreversible harm to your liver as well.

4. Lack of personal hygiene - Not washing up after the bowel movements, excessive wiping, using paper instead of washing up or using moist vipes with Witch Hazel.

In addition, drinking lots of water will cause more frequent urination, and not all of us have access to decent bathrooms while working or commuting.

It is not simple admitting to yourself that you are doing something wrong. I know that some of this causes are hard for you to hear and I know that most of us have jobs were you can not set aside time for a good meal.

7. Health conditions - Anal infection, liver or heart disease, or even tumors in the pelvic area. 8. Excessive rubbing and cleaning around anus- Do not use toilet paper, wash up after bowel movements or use moist towels.

Examine what you might be doing wrong: -Analyze your diet. -Do you exercise enough? -Do you drink enough water? -Do you have a job that requires lots of sitting or standing in place?

Hemmorhoids causes can be divided in 9 major groups: 1. Improper diet - Shortage of high fiber food in our every day diet and insufficient water intake, too much coffle, sodas and alcohol causes dehydration.

In order to avoid the development of further hemmorhoids or to avoid aggravating those hemmorhoids currently present it is important to follow the same steps that you would follow if trying to prevent the development of hemmorhoids in the first place.

Lifestyle changes such as drinking plenty of water, eating a sufficient amount of fiber rich food, getting an adequate amount of exercise, avoiding a sedentary lifestyle, avoiding laxatives, except the bulk-forming laxatives such as Metamucil, and avoiding postponing or straining with a bowel movement are all fairly easy to implement with practice.

Have these tips in mind and you will avoid the terrible pain and awful inconvenience of getting hemmorhoids.

So if you have been "afflicted" like so many other Americans what can you do? What are the best treatment options available so that you can get relief from the pain and risks of hemmorhoids?

2. Wrong bowel movement habits - Delaying and straining during bowel movement and reading during bowel movement. 3. Everyday activities - Too much sitting or standing, causing pressure on veins in the rectum area, driving to work instead taking a public transport, bike or walking lack of exercise.

Other more invasive treatments for hemmorhoids include rubber band ligation (a rubber band is placed around the base of the hemmorhoid inside the rectum, cutting off circulation which results in the hemmorhoid withering away within a week to ten days), sclerotherapy (a chemical solution is injected around the blood vessel causing the hemmorhoid to shrink), infrared coagulation (a special device is used to actually burn away the hemmorhoidal tissue), and hemmorhoidectomy (surgical removal of severe internal or external hemmorhoids).

The witch hazel can provide a cooling and soothing feeling to the irritated area while the hydrocortisone cream can help to reduce pain and itching. Other topical medications and hemmorhoid suppositories work as lubricants to reduce the irritation and friction of hemmorhoids. Containing ingredients such as lanolin, glycerin, and cocoa butter these topical medications usually provide relief to most sufferers.

With small effort you can eliminate most causes and entirely avoid pricey and agonizing operation. All this can be done with just a small effort.

It takes little effort to remove hemmorhoid causes in our modern everyday lifes, even if we think that some factors are out of our control, when actually they are not.


Painful piles... hemmorhoids... there is no need to keep suffering with this irritating, aggravating condition. Once a diagnosis is confirmed then talk with your physician to determine the best course of treatment for you.


 
 
     
 
 





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