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External Hemmorhoids

External hemmorhoids can be someone's worst nightmare. A socially unacceptable health problem, external hemmorhoids itch, burn, hurt, and generally cause misery to over ten million people per year. A rather simple health problem, their medical description does not begin to describe the pain and embarrassment they can inflict, but external hemmorhoids are one of the few cases where home remedies are usually the best ones.

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As is the case of most herbal remedies for differing conditions, there is not always valid scientific proof of the effectiveness or safety of each individual herb but many people swear on the results of such herbs. As it is beyond the scope of this article to examine each herb in detail, it is suggested that further research be done before deciding to use any of the herbs mentioned. While herbs are natural substances that occur in nature, this does not necessarily guarantee safeness and just like minerals and vitamins, toxic affects can occur if a large enough dose is consumed. Because of these facts I must stress once again that further research should be done before taking any of the less well known herbs mentioned in this article. You should instead use this article as a guideline for what is available and once you find something interesting, visit your local nature store for more information.

Conclusion While external hemmorhoids may be generally considered a mild health problem, if the above suggestions don't fix the problem within a few weeks, if your symptoms get worse, or if any external hemmorhoids develop a blue, purple or black tinge, you need to see a doctor immediately. The colors indicate that a blood clot has developed within the hemmorhoid, which can cause serious health problems. However, as long as none of these occur and home remedies enable you to get through your day, then they really are the best thing to treat external hemmorhoids.

Of course, first you have to get the pain down to the point of being able to think beyond the unhelpful expression of "ow." Fortunately, there are many easily available ways to do that. Towel-wrapped icepacks and ibuprofen are generally good places to start, as most people have those in their homes. Taking a warm, plain water sitzbath for twenty minutes at a time three times a day is another easy and cheap home remedy. Once you can get to a pharmacy, all of the hemmorhoid creams in existence were made with you in mind, so look for one that has lidocaine or benzocaine on the label. These are topical anesthetics, which start their numbing action as soon as they come into contact with your skin. There are multiple other ingredients that can be used to treat external hemmorhoids, so feel free to ask your pharmacist which would be best for your particular situation and problem.

Exercise may direct one's thoughts from work or household worries, conferring a sense of relaxation that facilitates bowel movement. The value of drinking large quantities of water to prevent constipation has been highly overrated. Nevertheless, there's no harm in drinking six to eight glasses of water daily. This will contribute to the softening of stools.

Sitting in a bath of plain, warm water 10-15 minutes three or four times a day, thoroughly cleaning the rectal area following each bowel movement by either gentle patting or with a moist towelette or even a baby wipe and using ice packs or a cold compress can all help treat hemmorhoids.

The first class of herbal extracts for using in the treatment of hemmorhoids would be the ones that work to sooth the pain and these are also the most commonly used. The most popular herb for hemmorhoid pain treatment is Witch Hazel and you will find this herb on the list of ingredients in virtually all over the counter hemmorhoid creams products on the market. In its astringent form, it is often used to treat sores, bruises and swelling. A sitz bath with Witch Hazel and Calendula can be used for hemmorhoid treatment or you can also use Yarrow, Sage, Bayberry, Oak Bark, and Yellowroot. These combinations of herbs have shown some evidence of being effective as they work to tighten the damaged tissue, stop the bleeding, and begin the healing process.

Once these measures have been taken, and you can think straight long enough to drive to the pharmacy, a whole world of home remedies opens up to you.

Do hemmorhoid creams work? Do they have any side effects? Find out in the fourth part of this series.


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Many hemmorhoid sufferers are looking for something that not only treats the symptoms but will also cure their hemmorhoid condition. There are numerous over the counter creams and suppositories available that claim to treat symptoms and heal the damage and while some of these products have a well proven reputation, the effectiveness of others has is not so well proven and some scientific research shows that some may actually do more harm then good. Another option for treating and healing hemmorhoids may be different types of natural herbal remedies. This article will discuss some of the herbs available and what each claims to do.

Getting relief at home: The first thing to do when tortured by external hemmorhoids is to take a sitz bath in plain, very warm water for fifteen to twenty minutes. Doing this three times per day can start giving long-term relief to hemmorhoids, but it's also useful for a quick fix.

External hemmorhoids are caused by vein enlargement on the outside of the anal canal. In other words, they start outside the body, right on a sensitive nerve band that controls the anal sphincter. This location is what makes them such a miserable problem. They are frequently caused by internal abdominal pressure that places the large anal veins under too much force to bear. This abdominal pressure can usually be traced back to pregnancy, constipation, heavy lifting or extensive periods of sitting, so the first thing to do after getting pain relief is to find out exactly which of these exists in your life and how to eliminate them.

Some creams and salves also come with aloe vera, which is famous for its soothing and healing properties. Witch hazel pads are regularly recommended for cleaning and relief, as the astringent action of witch hazel causes swollen tissue to dry out and shrink.

Lifestyle changes such as drinking plenty of water, eating a sufficient amount of fiber rich food, getting an adequate amount of exercise, avoiding a sedentary lifestyle, avoiding laxatives, except the bulk-forming laxatives such as Metamucil, and avoiding postponing or straining with a bowel movement are all fairly easy to implement with practice.

So if you have been "afflicted" like so many other Americans what can you do? What are the best treatment options available so that you can get relief from the pain and risks of hemmorhoids?

Why are external hemmorhoids so bothersome? External hemmorhoids can really, really be a pain somewhere quite unfortunate. They form out of the skin below the anal canal, which puts them right on a sensitive, very dense band of nerves that surrounds the anal sphincter.

Fiber also retains water and adds to the bulk, softness, and weight of stool - all factors in easing strain. Good sources of fiber include apples, bananas, baked beans, cooked broccoli, cabbage and carrots, canned com, fresh peaches, cooked peas, pears, strawberries, and cereals.

For long-term relief, feel free to use all of the above remedies for as long as necessary, but remember that none of them address the cause of the external hemmorhoid.

In addition to this, here are more suggestions from "The New Medicine Show", a book published by the Consumers Union of America: You might find it helpful to add fiber or roughage to your diet in the form of fruits, vegetables, breads, and whole-grain cereals. Fiber resists digestion and reaches the large intestine virtually unchanged. There, it speeds the passage of feces through the intestine, lessening the strain of a bowel movement

For Long Term Relief / Cure Get a small footstool to put your feet on while you sit on the toilet, as this takes some of the strain off of the blood vessels in the area, and never sit on the toilet for too long. If you're not going to go, give up and try again later.

The witch hazel can provide a cooling and soothing feeling to the irritated area while the hydrocortisone cream can help to reduce pain and itching. Other topical medications and hemmorhoid suppositories work as lubricants to reduce the irritation and friction of hemmorhoids. Containing ingredients such as lanolin, glycerin, and cocoa butter these topical medications usually provide relief to most sufferers.

 
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Other more invasive treatments for hemmorhoids include rubber band ligation (a rubber band is placed around the base of the hemmorhoid inside the rectum, cutting off circulation which results in the hemmorhoid withering away within a week to ten days), sclerotherapy (a chemical solution is injected around the blood vessel causing the hemmorhoid to shrink), infrared coagulation (a special device is used to actually burn away the hemmorhoidal tissue), and hemmorhoidectomy (surgical removal of severe internal or external hemmorhoids).

Ingredients usually include some kind of moisturizing barrier cream, because dry skin can make the itching worse, and a local anesthetic such as lidocaine, to make the pain stop fast, along with various other medications for various conditions.

What's the best way to get rid of hemmorhoids? If you're a devout Catholic, you can try calling on St. Fiacre, the patron saint of hemmorhoids. Fiacre was a hermit known for his miraculous cures and strong distaste for women. How he became associated with hemmorhoids is unknown but it might have originated from the fact that the French word for that disorder is "fie" which means a small tumor. But if heaven turns a deaf ear on your pleas, you can always try these time-tested measures.

Medications can also be used in the treatment of hemmorhoids. Medications such as Tylenol®, Motrin® and Aspirin have all proven to be effective in providing relief from the pain and inflammation of hemmorhoids. Your healthcare provider may also suggest that you use over the counter medications such as hemmorhoid creams containing witch hazel or hydrocortisone.

In order to avoid the development of further hemmorhoids or to avoid aggravating those hemmorhoids currently present it is important to follow the same steps that you would follow if trying to prevent the development of hemmorhoids in the first place.

BODY: Why are external hemmorhoids so bothersome? External hemmorhoids can really, really be a pain somewhere quite unfortunate. They form out of the skin below the anal canal, which puts them right on a sensitive, very dense band of nerves that surrounds the anal sphincter. This means that external hemmorhoids are the most likely to itch, burn, hurt, and just generally make life miserable. However, there is a bright side. Their external location makes them the easiest hemmorhoids to get quick home relief for.

To cure external hemmorhoids, usually changes in lifestyle are the first place to start. If you sit for extended periods of time, establish a routine by which you get up and walk around for a few minutes every two hours or so. If heavy lifting is a problem, try learning better methods by which to lift and remember to use a weight belt. If pregnancy is the issue at hand, well, there's not much that can be done about that as it will fix itself in the fullness of time, so distract yourself by decorating the nursery and focus on eliminating any other factors from your life. In all of the above cases, eliminating any possibility of constipation is important, so add fiber rich foods like whole grains, beans, and fresh fruits and vegetables to your diet while increasing your water consumption to the recommended eight glasses per day. Adding light exercise to your regime can be quite helpful as well.

Ibuprofen can be taken by mouth to start fighting pain and swelling, and sitting on an icepack after the sitz bath also starts providing quick, readily available relief.

Keep the skin around the anus clean and dry. Residual fecal matter keeps the area moist and can irritate the skin. But vigorous wiping with dry toilet paper may make things worse. Instead swab the area after each bowel movement using toilet paper moistened with warm water. Then gently pat the area dry.

If you just can't get enough fiber by dietary changes, either ground up psyllium husks are available at your local pharmacy to assist. They come in so many dosage forms today that making recommendations on how to take them is difficult, but do strictly follow the directions on the package.

Begin with a sitz bath. This is where you soak your rear end in a tub of warm water. Doing so for 30 to 45 minutes twice a day is soothing and can relieve the pain and itching caused by hemmorhoids.

Soap residues can irritate, so always rinse off completely after showering or bathing. If soaps do cause irritation, clean the anal area with a perianal cleansing lotion.

ALL of the hemmorhoid creams and salves approved by the FDA, which are on the market today were made with you in mind, so please, avail yourself of them. You can ask your local pharmacist to help you decide which one is right for your symptoms.

If you work while sitting, do get up every two hours or so and just take a brisk walk around, again to take the pressure off. Make changes slowly in your diet by including more fresh fruits, vegetables, whole grains and beans to get at least twenty to thirty grams of fiber per day into your intestinal system. This, combined with eight glasses of water per day, will ensure that you don't suffer from constipation which would only make the hemmorhoids worse.

Hemmorhoids, both internal and external hemmorhoids should be treated aggressively before they worsen. It is thought that hemmorhoids never improve with time, they only worsen and so treatment and prevention is the key to the management of these tiny little aggravations.

Although medications and surgical intervention may ultimately be the treatment required for the management of your hemmorhoids, all non-invasive treatment options should be attempted first before taking that route. Self-care is an easy first step and is usually sufficient to treat hemmorhoids.

There are also classes of herbs that can be used to make teas or used externally in a sitz bath and some can actually be taken either way. Because the herbs listed below are not as commonly used for hemmorhoids as the ones above and also because they are often associated with use for other conditions, I do not advocate using any of them without further research. Teas used to treat hemmorhoids can contain herbs such as Lady's Mantle, Sheperd's Purse, Raspberry Leaves, Figwort, Collinsonia, Stone root, Rich weed, and Horse Chestnut. Herbs such as White Pond Lilly and Horse Chestnut can be used either internally as a tea or externally in a sitz bath. There are also many Chinese herbs that it is said can be used to treat hemmorhoids such as Chi Hu, Dang shen, Huang Qi, and Xuan shen.

Hopefully you have found this introduction to treating external hemmorhoids helpful, but don't hesitate to look further on the Internet, or to take advantage of the services of your family doctor or pharmacist. If your hemmorhoids start bleeding or start to get worse, you need to see your family doctor immediately to rule out other, more serious causes of hemmorhoids or anal bleeding. Implementing these remedies and lifestyle changes, you should see improvement shortly, and soon you should be completely free of them.

Since perspiration can irritate the anal area, avoid tight undergarments and pantyhose. Loose cotton underwear is best. A light sprinkling of talcum powder in the area can help absorb moisture.

After a thorough assessment and diagnostic workup, the treatment of hemmorhoids is the next step in the plan to find relief from hemmorhoids. The initial treatment of hemmorhoids is aimed at relieving symptoms and most initial treatments are ones that you can implement on your own.

Painful piles... hemmorhoids... there is no need to keep suffering with this irritating, aggravating condition. Once a diagnosis is confirmed then talk with your physician to determine the best course of treatment for you.


Hopefully, you have found here what you need to live your life free from the out-of-proportion pain that external hemmorhoids can cause. As always, be well.


 
 
     
 
 





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