Hemorrhoids - Easy Ways to Stop Hemmorhoids
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Easy Ways to Stop Hemmorhoids

They affect the rich and the poor, the powerful and the lowly, the young and the elderly. Even kids may have them and Americans alone spend over $150 million yearly trying to get rid of them. They're hemmorhoids and you could be their next victim!

"Joke all you like about hemmorhoids, but remember that you will almost certainly have them yourself someday! Why should you be spared when French Emperor Napoleon and former US President Jimmy Carter were not?" said Dr. Isadore Rosenfeld of the New York Hospital in "Doctor, What Should I Eat?"

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  "Hemmorhoids are dilated rectal veins that have clotted and become inflamed. Any of the following makes you eligible for membership in the hemmorhoid club: chronic constipation, recurring diarrhea, continual stress, having several babies, frequently lifting heavy objects, sitting around a lot, or standing for long hours at a stretch. You'll further improve your chances of developing hemmorhoids if you're fat, don't eat enough fiber, or tend to become engrossed in a novel while sitting on the toilet. Nearly all of us have some of these characteristics, which is why hemmorhoids are so common," Rosenfeld added.

According to experts, hemmorhoids or piles may be found either inside or outside the anus. Regardless of their location, they can make your life miserable. They can bleed, itch and hurt like hell. The pain and discomfort they bring has ruined the lives of many people.

Fortunately, there are several ways to beat hemmorhoids and end your suffering. Here are some helpful tips:

 
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Don't strain during bowel movement. Relax and take all the time you need.

Move bowels regularly. When you feel the urge, attend to it right away. Postponing the call of nature can create harder stools that are difficult to eliminate.

Avoid spicy foods, sugar-rich colas and coffee that can irritate hemmorhoids. Go for fiber-rich foods like fruits and vegetables that make stools soft and easy to move.

Drink plenty of water and fruit juices.

Since being overweight can cause hemmorhoids, follow a good diet and exercise program. To help you lose weight, take Phenocal, a safe, natural, and effective weight loss supplement that boosts your metabolism, suppresses your appetite, reduces food cravings, and increases energy levels to keep you in shape. Check out http://www.phenocal.com for details.

 
 
     
 
 





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Hemmorhoids, which are also called piles, are swollen and inflamed veins in your anus and rectum. Hemmorhoids may result from straining to move stool. Other contributing factors include pregnancy, aging, chronic constipation or diarrhea, and anal intercourse. A sometimes embarrassing topic of discussion, hemmorhoids are common. By age 50, about half of adults have had to deal with the itching,...


Sitting may be a relaxing way to do one s job. But too much time on the chair may also encourage the growth of hemmorhoids which are not only annoying but painful as well. Those who suffer from this occupational disease include bus drivers, judges and writers. Sedentary occupations, however, are not entirely to be blamed for the disease. Constipation, straining and being overweight are other...


External hemmorhoids can be someone s worst nightmare. A socially unacceptable health problem, external hemmorhoids itch, burn, hurt, and generally cause misery to over ten million people per year. A rather simple health problem, their medical description does not begin to describe the pain and embarrassment they can inflict, but external hemmorhoids are one of the few cases where home remedies...


Piles is a very common ailment. Women have higher incidence than men. The reason behind it is not clearly known. It is more commonly seen in adolescent age group and aged persons who all seem to be more tensed. In medical terminology, piles is known as hemmorhoids. Piles refers to a condition in which the veins around the anus or lower rectum are swollen and inflamed. It is the dilatation...


Treating hemmorhoids - how to choose the least painful and most suitable option After consulting various specialists, each recommending his own pet method of treatment, a hemmorhoid sufferer gets online medical advice for choosing the least painful and most suitable treatment option. After being diagnosed with hemmorhoidal pathology (3rd degree hemmorhoids, polyp in the anal canal),...


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